Alternative Corn Bread

Ingredients

  • 3/4 cup corn meal/polenta
  • 1 cup alternative flour (rice, almond, soy, kamut, spelt...)
  • 3 Tbsp honey
  • 3 tsp baking powder
  • 1/2 tsp salt
  • 1 cup soymilk
  • 1 beaten egg
  • 2 Tbsp olive oil

Directions

Mix dry ingredients together. Add wet ingredients. Blend well. Spoon into a greased 8" square pan.
Bake 15 min @ 400 degrees in a convection oven.

  • Ingredients8
  • Servings12
  • Calories136

Nutrients Per Serving

  • Calories: 136
  • Protein: 3 g
  • Carbohydrate: 23 g
  • Fat: 3.3 g
  • Fiber: 1.2 g
  • Sodium: 376 mg
  • Potassium: 94 mg
  • Phosphorus: 148 mg

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