Coconut Flour Banana Bread

Ingredients

  • 3 ripe bananas
  • 2 eggs
  • 2 Tbsp chia seeds
  • 6 Tbsp water
  • 20 drops liquid stevia (I ~2 tsp of powdered stevia, you could also substitute your allowed sweetener
  • ½ cup coconut oil melted
  • 2 Tbsp milk
  • 1 tsp vanilla
  • 1 cup coconut flour
  • ½ tsp baking soda

Directions

Coconut flour is dense and can also be dry. Every flour has its peculiar characteristics and baked goods made with coconut flour tend to be dense and dry. To reduce dryness, make sure you’re using plenty of eggs and you can also add cooked, pureed or mashed fruit or vegetables to your baked goods to increase the moisture.
Coconut flour adds a coconut flavor to your baked goods.

Heat oven to 350 degrees
Mix chia seeds and water and set aside
Mash banana and mix with wet ingredients
Add chia to mixture
Add flour and baking soda and mix until combined
Bake for 40 min

  • Ingredients10
  • Servings12
  • Calories170

Nutrients Per Serving

  • Calories: 170
  • Fat: 12 gm
  • Protein 3.1 gm
  • Carbohydrates: 13 gm
  • Sodium: 83 mg

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