Fettuccini Alfredo, Non dairy

Ingredients

  • 1 cup raw cashews
  • 2 tbs raw pine nuts
  • 1 ½ cups water
  • 4 tsp fresh lemon juice
  • 1 tsp minced garlic
  • 1/16 tsp ground nutmeg
  • 1 ½ tsp salt
  • ½ tsp fresh ground pepper
  • 4 cups cooked fettuccine(or other pasta made from allowable grain)
  • 3 tbs freshly minced parsley

Directions

In blender grind cashews and pine nuts to a fine powder. Ad water, lemon juice, garlic, nutmeg, and salt. Blend until completely smooth.
Transfer sauce to a small saucepan over medium heat and whisk as you bring to a boil. Reduce heat to low and simmer for 7 minutes, whisking regularly. Stir in black pepper.

Serve over hot pasta and garnish with parsley and fresh ground pepper to taste.

  • Ingredients10
  • Servings4
  • Calories440

Nutrients Per Serving

  • Calories: 440
  • Protein: 14 g
  • Carbohydrate: 54 g
  • Fat: 19 g
  • Fiber: 4 g
  • Sodium: 12 mg
  • Potassium: 325 mg
  • Phosphorus: 281 mg

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