Raw Hummus

Ingredients

  • 1 cup zucchini with skin, chopped
  • 6 Tbsp raw tahini
  • 6 Tbsp Sesame seeds, soaked for 4 hours, rinsed, and drained
  • 3 Tbsp lemon juice
  • 3 Tbsp olive oil
  • 4 cloves garlic
  • 1 tsp paprika
  • 1 tsp salt
  • 1/4 tsp ground cumin
  • pinch of cayenne

Directions

Combine all ingredients, except the Tahini and the sesame seeds in a high-speed blender or food processor and puree. Add sesame seeds and puree. Add tahini and blend until smooth and creamy.

  • Ingredients10
  • Servings10
  • Calories125

Nutrients Per Serving

  • Calories: 125
  • Protein: 2.7 g
  • Carbohydrate: 4.3 g
  • Fat: 11.6 g
  • Fiber: 1.6 g
  • sodium: 245 mg
  • Potassium: 105 mg
  • Phosphorus: 106 mg

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