Vegan

 

Homemade Taco Seasoning Photo
Chili Powder, Onion Powder, Garlic Powder, Red Pepper, Oregano, Paprika, Cumin, Salt, Black Papper
icon ingredients 9 ingredients
Lentil Soup Photo
Garlic, Onion, Carrots, Celery, Lentils, Water, Herbs, Salt
icon ingredients 8 ingredients
Calories: 286 Protein: 19 g Fat: 1 g Carbohydrate: 51 g Fiber: 24 g Sodium: 51 mg Potassium: 915 mg Phosphorus: 354 mg
Lentil Balls (Vegan Meatballs) Photo
Lentils, Walnuts, Olive oil, Cremini mushrooms, Garlic, Kale, Dried Cranberries, Rosemary, Thyme, Oregano, Vinegar, Flax, Rolled oats, Salt, Black pepper
icon ingredients 15 ingredients
Calories: 113.5 Protein: 4 g Fat: 6.8 g Carbohydrates: 10.6 g Fiber: 3 g Sodium: 90 mg Potassium: 200 mg Phosphorus: 99 mg
Quinoa Chili Photo
Quinoa, Water, Oil, Onion, Jalapeno, Chili powder, Cumin, Crushed tomatoes, Tomato sauce, Green and Red peppers, Zucchini, Oregano, Parsley, Salt & Pepper, Black beans,Frozen corn, Cilantro, Mushrooms
icon ingredients 20 ingredients
Calories: 180 Protein: 8.6 g Fat:2.8 g Carbs: 32.7 g Fiber: 8.2 g Sodium: 72 mg Potassium: 662 mg Phosphorus: 194 mg
Quinoa Pudding Photo
Quinoa, Water, Dried Cherries and Cranberries, Unsweetened apple juice, Bananas, Orange rind, Vanilla, Cinnamon
icon ingredients 9 ingredients
Calories: 216 Total fat: 3 g Carbohydrates: 42 g Fiber: 4 g Protein: 6.5 g Sodium: 4 mg Potassium: 452 mg Phosphorus: 207 mg
Carob Brownie Photo
Amaranth Flour, Arrowroot, Carob powder, Baking soda, Apple juice concentrate, Oil
icon ingredients 6 ingredients
Calories: 184 Carbohydrate: 25 g Fat: 8 g Protein: 3 g Fiber: 3 g Sodium: 82 mg Potassium: 186 mg Phosphorus: 140 mg
Blueberry Paleo Vegan Yogurt Photo
blueberries, coconut butter, vanilla, lemon juice, sea salt
icon ingredients 5 ingredients
Protein: 2 g Fat: 9 g Carbohydrates: 24 g Fiber: 7 g Sodium: 250 mg
Sprouted Lentil Salad Photo
lentils, tomatoes, avocado, bell pepper, corn, jicama, onion, cilantro, olive oil, lime
icon ingredients 14 ingredients
Protein: 24 g Fat: 58 g Carbohydrates: 76 g Fiber: 37 g Sodium: 231 mg Potassium: 1643 mg
Cauliflower
cauliflower, celery, scallions, cashews, mustard, turmeric
icon ingredients 12 ingredients
Protein: 8.4 g Fat: 22 g Carbohydrates: 19 g Fiber: 3 g Sodium: 505 mg Potassium: 469 mg
Gazpacho Andaluz  Photo
tomato puree, tomato, bell pepper, cucumber, cilantro, scallions, olive oil, lemon juice, lime juice, jalapeno, garlic
icon ingredients 12 ingredients
Calories: 204 Protein: 6.1 g Fat: 8 g Carbohydrate: 33 g fiber: 7.5 g sodium: 549 mg potassium: 1514 mg
Barley Vegetable Stew Photo
carrot, potato, broccoli, onion, mushroom, beans, barley
icon ingredients 12 ingredients
Protein: 22 g Fat: 3.2 g Carbohydrate: 113.5 g Fiber: 24 g Sodium: 526 mg Potassium: 4652 mg
No Bake Blueberry Energy Balls Photo
oat flour, cinnamon, coconut palm sugar, nut butter, blueberries, dairy free milk
icon ingredients 8 ingredients
Protein: 4.7 g Fat: 6.5 g Carbohydrate: 9.3 g Fiber: 1 g Sodium: 9 mg Potassium: 113 mg
Vegetable Quinoa Chips Photo
quinoa, bell pepper, celery, flax seeds, chia seeds, nutritional yeast, olive oil, onion powder
icon ingredients 9 ingredients
(per 8 chips) Protein: 5 g Fat: 5 g Carbohydrates: 8 g Fiber: 3 g Sodium: 132 mg
Spiralized Vegan Mac & Cheese Photo
cauliflower, carrots, nutritional yeast, coconut oil, flax seeds, garlic, mustard, turmeric, cayenne, yellow squash
icon ingredients 12 ingredients
Fat: 3 g Sodium: 191 mg Carbohydrate: 12 g Fiber: 4 g Protein: 3 g
Rosemary-Almond White Bean Dip Photo
raw almonds, olive oil, garlic, rosemary, cannelloni beans
icon ingredients 5 ingredients
Protein: 4 g Fat: 4 g Carbohydrates: 9 g Fiber: 4 g Sodium: 62 mg
The Ultimate Energy Bar Formula Photo
beans, oats, fruit
icon ingredients 10 ingredients
Based on example above: Fat: 11 g Sodium: 74 mg Potassium: 220 mg Carbohydrate: 32 g Fiber: 4 g Protein: 6 g
Chickpea Flour Crust Photo
chickpea flour, water, olive oil, garlic, salt
icon ingredients 5 ingredients
Protein: 5 g Fat: 15 g Carbohydrates: 14 g Fiber: 3 g Sodium: 161 mg Potassium: 198 mg
No-Yeast Pizza Dough Photo
flour, baking powder, salt, vegetable oil, water
icon ingredients 5 ingredients
Protein: 8 g Fat: 4 g Carbohydrates: 60 g Fiber: 4g Sodium: 863 mg Potassium: 273 mg
Oatmeal Crust Photo
oat, sugar, salt, vegetable oil, water
icon ingredients 5 ingredients
Protein: 5 g Fat: 17 g Carbohydrates: 28 g Fiber: 4 g Sodium: 25 mg Potassium: 1 mg
Sunflower Barley Crackers Photo
barley flour, salt, sunflower seeds, oil, water
icon ingredients 5 ingredients
(per cracker) Protein: 0 g Fat: 3 g Carbohydrates: 3 g Fiber: 1g Sodium: 20 mg Potassium: 14 mg
Overnight Chocolate Chia Seed Pudding Photo
nut milk, chia seeds, cocoa powder, maple syrup, salt, cinnamon, vanilla
icon ingredients 5 ingredients
Protein: 7 g Fat: 9 g Carbohydrate: 25 gm Fiber: 8 g Sodium: 191 mg Potassium: 364 mg Phosphorus: 278 mg