Whether you are coping with a chronic health disorder or seeking preventive health care, the foods you eat can work for you or against you. Food 4 Life brings over 35 years of clinical experience to providing you with the best nutritional plan for your health needs. Using food sensitivity testing, meal planning, nutrient testing and nutritional supplements, we develop individualized plans for your needs.
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Get free healthy recipes that will improve your mental and physical health.
Find research articles on food sensitivity and diet and migraines.
Your questions answered.
Reactions to foods and food chemicals in food can play a key role in triggering such problems as migraines, fibromyalgia, irritable bowel syndrome and other medical problems.
Determining these triggers can be frustrating since symptoms can occur 4 to even 96 hours after a food or chemical is ingested. In addition the types of food that trigger medical problems are highly individual and usually involve more than one food or food chemical.
Avoiding these foods and food chemicals has been demonstrated to improve not only the medical condition but also the overall sense of well being.