Sprouted Lentil Salad

Tags

dinner idea

Categories


Ingredients

  • Salad
  • 2 cups lentils, sprouted
  • 2 large tomatoes, small dice
  • 2 avocado, cubed
  • 1 yellow bell pepper, small dice
  • 1 cup corn kernels
  • 1 jicama, small dice
  • 1/4-1/2 cups red onion, small dice
  • 1/4-1/2 cups cilantro, chopped
  • Dressing
  • 1 cup olive oil
  • 1/4 cup lime juice
  • 1 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/4 tsp cayenne

Directions

In a large bowl combine sprouts with tomatoes, avocado, bell pepper, corn, jicama, red onion, and cilantro, Gently mix. In a separate bowl whisk together the dressing ingredients. Pour the dressing over the lentil/vegetables mixture and toss to coat. Adjust seasoning if needed. Chill for one hour to allow flavors to meld Garnish with dried tomatoes, additional cilantro, and/or avocado.

  • Ingredients14
  • Servings4-6
  • Calories881

Nutrients Per Serving

  • Protein: 24 g
  • Fat: 58 g
  • Carbohydrates: 76 g
  • Fiber: 37 g
  • Sodium: 231 mg
  • Potassium: 1643 mg