Recipes Tagged With breakfast idea
rolled oats, creamy buckwheat cereal, ground flax seeds, shredded unsweetened coconut, dried blueberries, slivered almonds, brown rice syrup, coconut oil, cinnamon
7 ingredients
Protein: 3.8 g
Fat: 17 g
Carbohydrates: 21 g
Fiber: 4g
Sodium: 33 mg
Potassium: 218 mg
Phosphorus: 116 mg
oats, dried fruit, nut butter, honey, vanilla.
5 ingredients
Calories: 177
Protein: 6 g
Fat: 9 g
Carbohydrate: 22 g
Fiber: 2 g
Sodium: 76 mg
Potassium: 192 mg
blueberries, coconut butter, vanilla, lemon juice, sea salt
5 ingredients
Protein: 2 g
Fat: 9 g
Carbohydrates: 24 g
Fiber: 7 g
Sodium: 250 mg
9 ingredients
Nutrients Per Serving will vary depending on which ingredients you use but they may look something like this:
Fat: 19 g
Sodium 3 mg
potassium: 630 mg
Carbs: 50 g
Fiber: 12 g
Protein: 10 g
nut milk, chia seeds, cocoa powder, maple syrup, salt, cinnamon, vanilla
5 ingredients
Protein: 7 g
Fat: 9 g
Carbohydrate: 25 gm
Fiber: 8 g
Sodium: 191 mg
Potassium: 364 mg
Phosphorus: 278 mg