Yeast Free Bread

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Ingredients

  • 3 cups whole grain flour - preferably organic (i.e. whole wheat, barley, rye, oat, spelt, kamut, and etc.).
  • 1 1/2 cups (~ 360 ml) distilled/purified water
  • 1 tbs (non-aluminum) baking powder (Featherweight or Rumford)
  • 1 tbs Olive Oil
  • 1/4 - 1/2 tsp sea salt

Directions

Mix liquids and dry ingredients separately; then combine and mix well

Place in greased and floured 9" x 5" loaf pan or 9" x 9" cake pan or completely line pan with unbleached parchment paper.
Bake at 375 F (middle rack of pre-heated oven) for 50 - 55 minutes.
When bakers pick comes out clean and top is light to medium brown, bread is ready to cool on rack. Let cool in pan for at least 1/2 hour. Do not cut until bread has completely cooled.

Note: If using non-glutenous flours such as rice, millet, buckwheat, amaranth, corn, potato and etc., they will not hold together well unless mixed with glutenous flour(s) or a binding agent such as egg.

  • Ingredients5
  • Servings16
  • Calories84

Nutrients Per Serving

  • Calories: 84
  • Protein: 3 g
  • Carbohydrate: 16 g
  • Fat: 1 g
  • Fiber: 3 g
  • Sodium: 37 mg
  • Potassium: 91.1 mg
  • Phosphorus: 77.9 mg