Recipes Tagged With Breakfast Idea

Chewy Granola

rolled oats, creamy buckwheat cereal, ground flax seeds, shredded unsweetened coconut, dried blueberries, slivered almonds, brown rice syrup, coconut oil, cinnamon

7 ingredients

Protein: 3.8 g Fat: 17 g Carbohydrates: 21 g Fiber: 4g Sodium: 33 mg Potassium: 218 mg Phosphorus: 116 mg

Dr. Oz's No Bake Energy Bars

oats, dried fruit, nut butter, honey, vanilla.

5 ingredients

Calories: 177 Protein: 6 g Fat: 9 g Carbohydrate: 22 g Fiber: 2 g Sodium: 76 mg Potassium: 192 mg

Blueberry Paleo Vegan Yogurt

blueberries, coconut butter, vanilla, lemon juice, sea salt

5 ingredients

Protein: 2 g Fat: 9 g Carbohydrates: 24 g Fiber: 7 g Sodium: 250 mg

The Perfect Smoothie Formula

9 ingredients

Nutrients Per Serving will vary depending on which ingredients you use but they may look something like this: Fat: 19 g Sodium 3 mg potassium: 630 mg Carbs: 50 g Fiber: 12 g Protein: 10 g

Overnight Chocolate Chia Seed Pudding

nut milk, chia seeds, cocoa powder, maple syrup, salt, cinnamon, vanilla

5 ingredients

Protein: 7 g Fat: 9 g Carbohydrate: 25 gm Fiber: 8 g Sodium: 191 mg Potassium: 364 mg Phosphorus: 278 mg

Easy Bread

cornmeal, oats, potato flour, flaxseed, salt, baking powder, oil, egg, cane sugar

10 ingredients

Per entire recipe: Calories: 1639 Protein: 49 g Fat: 66 g Carbohydrate: 223 g Fiber: 39 g Sodium: 1705 mg Potassium: 2086 mg Phosphorus: 1770 mg