Recipes Tagged With oat

Chewy Granola

rolled oats, creamy buckwheat cereal, ground flax seeds, shredded unsweetened coconut, dried blueberries, slivered almonds, brown rice syrup, coconut oil, cinnamon

7 ingredients

Protein: 3.8 g Fat: 17 g Carbohydrates: 21 g Fiber: 4g Sodium: 33 mg Potassium: 218 mg Phosphorus: 116 mg

Dr. Oz's No Bake Energy Bars

oats, dried fruit, nut butter, honey, vanilla.

5 ingredients

Calories: 177 Protein: 6 g Fat: 9 g Carbohydrate: 22 g Fiber: 2 g Sodium: 76 mg Potassium: 192 mg

Egg White Protein Oatmeal

Oats, Banana, Milk, Eggs, Cinnamon

5 ingredients

Calories: 340 Protein: 29 g Fat: 3 g Carbohydrate: 54 g Fiber: 6 g Sodium: 427 mg Potassium: 1011 mg Phosphorus: 296 mg

Oatmeal Cottage Cheese Banana Pancakes

Rolled oats, Egg whites, Fat-free cottage cheese, Vanilla almond milk, Berries, Chocolate chips, Peanut butter

10 ingredients

Serving size: Entire recipe Calories: 290 Fat: 3.2g Carbohydrates: 46.8g Fiber: 6.2g Protein: 20.2g

Blueberry Banana Oatmeal Bread

Oat flour, Baking powder, Salt, Sweetener, Ground flax, Bananas, Apple sauce, Almond milk, Frozen blueberries

9 ingredients

Calories: 112 Protein: 2.5 g Fat: 1.5 g Carbohydrates: 23.6 g Fiber: 3 g Sodium: 164 mg

Oatmeal Crust

oat, sugar, salt, vegetable oil, water

5 ingredients

Protein: 5 g Fat: 17 g Carbohydrates: 28 g Fiber: 4 g Sodium: 25 mg Potassium: 1 mg