- 4 cups of boiling water
- 1 tsp turmeric
- Honey and/or lemon to taste
Bring four cups of water to a boil.
2. Add one teaspoon of ground turmeric and reduce to a simmer for 10 minutes.
3. Strain the tea through a fine sieve into a cup, add honey and/or lemon to taste. ( can also add a splash of coconut, almond, soy, or rice milk)