Pineapple Milk
Ingredients 
- 2 small ripe bananas, chopped or 1 can unsweetened crushed pineapple in juice, chilled
- 3 cups unsweetened pineapple juice chilled
Directions 
In a blender, combine the banana or undrained pineapple and 1/2 cup of the pineapple juice. Process until smooth. Add the remaining 2 1/2 cups of the juice and process for 30 seconds or until frothy.
- Ingredients2
- Servings2
- Calories285
Nutrients Per Serving 
- Protein: 2.5 g
- Fat: .5 g
- Carbohydrates: 71 g
- Fiber: 3.5 g
- Sodium: .5 mg
- Potassium: 864 mf
- Phosphorus: 53 mg