Snacks

 

Chewy Granola Photo
rolled oats, creamy buckwheat cereal, ground flax seeds, shredded unsweetened coconut, dried blueberries, slivered almonds, brown rice syrup, coconut oil, cinnamon
icon ingredients 7 ingredients
Protein: 3.8 g Fat: 17 g Carbohydrates: 21 g Fiber: 4g Sodium: 33 mg Potassium: 218 mg Phosphorus: 116 mg
Dr. Oz's No Bake Energy Bars Photo
oats, dried fruit, nut butter, honey, vanilla.
icon ingredients 5 ingredients
Calories: 177 Protein: 6 g Fat: 9 g Carbohydrate: 22 g Fiber: 2 g Sodium: 76 mg Potassium: 192 mg
Roasted Garbanzo Beans Photo
Garbanzos, Olive Oil, Chili Powder, Salt, Cayenne, Lime Zest
icon ingredients 6 ingredients
Calories: 160 Protein: 7 g Fat: 5 g Carbohydrate: 23 g Fiber: 7 g Sodium: 158 mg Potassium: 332 mg
Pineapple Milk Photo
Banana-pineapple
icon ingredients 2 ingredients
Protein: 2.5 g Fat: .5 g Carbohydrates: 71 g Fiber: 3.5 g Sodium: .5 mg Potassium: 864 mf Phosphorus: 53 mg
Blueberry Paleo Vegan Yogurt Photo
blueberries, coconut butter, vanilla, lemon juice, sea salt
icon ingredients 5 ingredients
Protein: 2 g Fat: 9 g Carbohydrates: 24 g Fiber: 7 g Sodium: 250 mg
Honey Roasted Garbanzo Beans Photo
garbanzo beans, butter, honey
icon ingredients 4 ingredients
Protein: 11.3 g Fat: 5.4 g Carbohydrates: 40 g Fiber: 10.2 g Sodium: 67 mg Potassium: 514 mg
Vegetable Quinoa Chips Photo
quinoa, bell pepper, celery, flax seeds, chia seeds, nutritional yeast, olive oil, onion powder
icon ingredients 9 ingredients
(per 8 chips) Protein: 5 g Fat: 5 g Carbohydrates: 8 g Fiber: 3 g Sodium: 132 mg
Siggi's Coconut and Date Protein Bites Photo
yogurt, dates, cashews, hemp seeds, chia seeds, almond meal, sea salt, coconut
icon ingredients 8 ingredients
Protein: 2.5 g Fat: 15.7 g Carbohydrates: 8 g Fiber: 1.2 g Sodium: 77 mg Potassium: 99 mg Phosphorus: 86 mg
Biscoff Cookie Dough Balls Photo
butter, Biscoff spread, sugar, egg, vanilla, flour, baking powder, salt, chocolate chips
icon ingredients 10 ingredients
Protein: 3.5 g Fat: 9.2 g Carbohydrates: 23 g Fiber: 1.6 g Sodium: 248 mg Potassium: 103 mg Phosphorus: 62 mg
Apple Walnut Bars Photo
dried fruit, walnuts
icon ingredients 4 ingredients
Protein: 2 g Fat: 9 g Carbohydrates: 4 g Fiber: 1 g Sodium: 0 mg Potassium: 78 mg Phosphorus: 48 mg
Rosemary-Almond White Bean Dip Photo
raw almonds, olive oil, garlic, rosemary, cannelloni beans
icon ingredients 5 ingredients
Protein: 4 g Fat: 4 g Carbohydrates: 9 g Fiber: 4 g Sodium: 62 mg
Rosemary-Almond White Bean Dip Photo
raw almonds, olive oil, garlic, rosemary, cannelloni beans
icon ingredients 5 ingredients
Protein: 4 g Fat: 4 g Carbohydrates: 9 g Fiber: 4 g Sodium: 62 mg
The Perfect Smoothie Formula Photo
icon ingredients 9 ingredients
Nutrients Per Serving will vary depending on which ingredients you use but they may look something like this: Fat: 19 g Sodium 3 mg potassium: 630 mg Carbs: 50 g Fiber: 12 g Protein: 10 g
The Ultimate Energy Bar Formula Photo
beans, oats, fruit
icon ingredients 10 ingredients
Based on example above: Fat: 11 g Sodium: 74 mg Potassium: 220 mg Carbohydrate: 32 g Fiber: 4 g Protein: 6 g